Good Article

I just read this the other day and I thought it said things very well.

Go have a read.

Natural Selection: How to Choose Healthy Snacks By Catherine Newman

Here's some reading material

I found this article the other day while browsing around. It's an interesting read.

From Lab to Lunch: Chemicals they call food.

As I've been saying... ahem... not everything you can eat deserves the name food. Click over to find out why.

As I've been saying

I found this article via this post at Gastrokid. If you are not yet convinced of how important it can be to read labels and avoid additives in your food, this article may help you out. It includes a detailed breakdown of some common food additives and why they might not be that good for you. It's a handy reference.